All the Nia you love, one month at a time.

Paid monthly, this subscription will give you unlimited access to on demand classes for $16/month after a 14-day FREE TRIAL (for first time subscribers).

This subscription gives you unlimited access to Nia On Demand classes for all levels and abilities including beginner, seated and intermediate.

Find classes to fit your schedule ranging from 5 to 60 minutes.

Explore guided meditations, podcasts and stories to educate, entertain and inspire!

Cancel anytime.